Sunday, November 25, 2012

Zucchini Casserole recipe

I was asked awhile back for this recipe and I apologize for taking so long to publish it.
3

zuchinis shredded
1 cup parmesan cheese (powder)
1small box of cooked pasta
Black pepper, salt, & green chilis to taste
Add any other seasonings or red pepper flakes you might like
Mix & dehydrate 6-8 hrs.
If it looks

imbalanced adjust

amt of each ingredient accor

dingly.
Enjoy!

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Friday, November 2, 2012

Keeping It Real part II

Its monsoon season in the pacific northwest. Today I cancelled yet another flight for weather and went for a run.  The clouds hung in the sky at 900 feet.  Shades of gray mingled with a hint of blue sky.  The sun was trying to shine but the wind blew bringing darker clouds and rain.  So I ran.  There's a little park near the airport where I go.  It's quiet there.  Leaves covered the path.  The ducks waddled out of my way, splashing into a small pond and  quacking thier protest at my intrusion.  "Hello ducks" I said.  And then the rain came, & the wind blew.  I'd make no $ today but my heart sang.  Keeping it real.

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Keeping It Real, part I

I've been home now for five weeks.  Here's what its been like.  Hot dogs, ice cream, frozen yogurt, pizza, fried chicken, potatoes, coffee, lattes, enchiladas.  So much food!  Horns blaring, brake lights flashing, cars crashing, music.  Everything fast, loud.  Crowded sidewalks, everyone in a hurry.  Sensory overload.  Geese,  ducks and other birds hanging out on the creek by the library, giant grin on my student's face, friendly people, commuters on the train reading & napping, flying, dancing to a country beat.  Stillness. New job, new faces, old friends and old places.  Running in the rain. Adapting, adjusting, learning to walk on streets.  I've started flight instructing at a large busy flight school.  The other day  I was in dispatch and the dispatcher says "Lisa, do you have a car?" "No" I say. "Why?" "Well I saw you walking one way and later the opposite way and wondered what the heck is she doing!" I had walked to the library and later Albertsons.  So I explained about taking the max rail, riding my bike, staying with friends.  He said "You're just keeping it real aren't you?" And I laughed.  Keeping it real.

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